E-Training Plus Program:
Results Custom Fitness E-Training Program Includes:
- 30 minute phone consultation with a Results Fitness Specialist
- Review of your personal Health and Lifestyle form
- Discuss specific challenges that you have faced in the past
- Assessment results and goals set for the next 12 weeks
- 15 minute phone consultation reviewing assessment scores
- Ongoing assessment review and goal setting
- Unlimited e-mail communication with a Results Fitness Specialist
- Unlimited Texting to a Results Fitness Specialist
- Receive 2 Custom Strength Training Programs twice a month
- Receive 1 Custom Cardiovascular Training Program every month
- Results T-Shirt
- Measuring tape for assessments
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