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E-Training Plus Program:

Results Custom Fitness E-Training Program Includes:

  • 30 minute phone consultation with a Results Fitness Specialist
  • Review of your personal Health and Lifestyle form
  • Discuss specific challenges that you have faced in the past
  • Assessment results and goals set for the next 12 weeks
  • 15 minute phone consultation reviewing assessment scores
  • Ongoing assessment review and goal setting
  • Unlimited e-mail communication with a Results Fitness Specialist
  • Unlimited Texting to a Results Fitness Specialist
  • Receive 2 Custom Strength Training Programs twice a month
  • Receive 1 Custom Cardiovascular Training Program every month
  • Results T-Shirt
  • Measuring tape for assessments