Are you ready to be empowered?

Your journey to healthier living begins with knowing where you want to go, how you're going to get there, and what tools you'll need along the way. Our Weight Management Program will give you a comprehensive “toolbox” to help you achieve your fitness goals. 

We begin with a Wellness Consultation and comprehensive Fitness Assessment.  Once completed, our team of health and fitness professionals work together to develop a 3-month program that is personalized and realistic.   

Your program will be explained in detail during a second consultation.  It will include the following components presented to you in a Custom Fitness Manual:

• Fitness Assessment Results & Goals
• Cardiovascular Conditioning Program
• Strength Training Program
• Flexibility Program
• Nutritional Recommendations
• Educational Resources
• Workout Accountability Logs

As an added service, Results Custom Fitness also offers Fitness Coaching or Personal Training for those who want ongoing support while implementing their Weight Management Program.

Program Costs (Denver)

3-Month Program: $249

With Fitness Coaching or Personal Training: $199

*Please call for Tulsa pricing

See our Policies & Procedures for further details.

*We do our best to keep this information accurate and up-to-date.  Information is, however, subject to change.  Contact Results Custom Fitness to verify rate information and package details.